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WALK and TALK Coaching
| "Go confidently in the direction of your dreams, live the life you have imagined" Thoreau |
As I live near Chichester, in a wonderful place near the South Downs and the sea, I offer one to one life coaching sessions whilst walking in the local countryside.
This gives clients the added benefits of:-
- A natural, peaceful environment
- Regular, healthy exercise - with no pressure to frog march!
- Discovering new walks and scenery
- Energising the mind AND body!
- Releasing endorphins (feel good hormones) into the system
- "fresh air and a fresh focus" - gaining a different perspective
- Aids relaxation
I can arrange walks near you or at a place convenient to both of us. My 'Walk and Talk' clients have found that being coached has helped to shift their thinking and has given them new insights.
Please Contact Me if this type of coaching is of interest to you.
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