This is a short laughter exercise you can do with a friend, partner or someone in your family and can be done sitting down for a laughter duet. It involves laughing and moving your arms, palms touching your partner’s palms in front of you. You then move one arm forwards and the other backwards in a kind of see-saw motion as you experiment with the laughter sounds. Your partner is trying not to laugh or smile! Eye contact is essential here and as the leader you can smile and laugh as much as you like. Take turns leading and see what happens….




