VISIONING WORKSHOP – Saturday 10th May 2014 10am – 3pm The Balanced Wellness Centre, Chichester
Are your future plans a bit hazy or non-existent?
Do you move from one thing to the next often losing focus, motivation or enthusiasm?
Do you find yourself promising to take stock of your life to make changes but never find the momentum to do so?
Would you like the opportunity to start creating a life that looks exciting, feels exhilarating and enables you to wake in the morning with a feeling of anticipation and energy?
Would you like your vision to impact on your everyday life and bring focus and clarity to the present?
So often we are living the life we have ended up with, not the life we had planned for ourselves.
On this whole day workshop we take important steps to becoming the creator in our life, to start to envisage and design the future we really WANT and to become responsible for creating our own happiness.
“A very inspiring and enlightening day. I began feeling as if my future vision was very foggy and I ended up with a very clear vision which encapsulated many different things at once. I will be returning to continue my visioning process.” Carolyn (workshop participant)
“An amazing experience, I wasn’t sure how the visioning day would go, it really made me open my mind to future possibilities I couldn’t before think imagineable. Thank you, you are a true inspiration.” Faye (workshop participant)
The workshop will include a range of creative activities to help stimulate BIG VISION thinking and body work to complement the cognitive processes.
We will be exploring and uncovering what you would like to have happen in your life and with support, start to take the lead role in turning your plans into reality, piece by piece and step by step.
Who can attend?
We are looking for people who are ready to create a meaningful and fulfilling life for themselves and who are willing to work and play with ease, lightness, a touch of playfulness and an open mind.
Where is it?
The workshop will take place at the Balanced Wellness Centre, The Boardwalk, North Street, Chichester, more details of the venue and parking will be given upon enquiry.
What is the timing?
The day starts at 9.45 am for a 10 am prompt start and we finish at 3pm. Refreshments included, please bring your own lunch.
What does it cost?
£60 per person (Early bird price £50 if received before 26th April)
How many people can attend?
There are limited places for this workshop so please contact firstname.lastname@example.org or telephone 01243 572381 as soon as possible to book a place.
There is one aim for this workshop – to create a meaningful, exciting, unique vision that will have a positive impact on your life.
How do I book a place?
Email email@example.com for a booking form and payment details or telephone Lisa on 01243 572381.
LAUGHTER PLAYSHOP – Friday 2nd May 2014
Come and Play for a Day in London Town!
Venue :- Conway Hall, Red Lion Square, London WC1 4RL 10.30 am – 5 pm
Would you like to get rid of any stress and enjoy a day of fun and laughter exploration?
Julie Whitehead and Lisa Sturge of the national Laughter Network are running a one day Laughter Playshop in London. Put your everyday life aside and immerse yourself in fun and laughter with like-minded people and explore your laughter in a variety of ways.
You will experience many different ways to laugh through play, improvisation, singing, creativity, Gibberish, group interaction, sharing and living in the moment.
A whole day of play to nurture your spirit, nourish yourself from the inside out and to express yourself freely.
Let go and laugh with us!
During the day you might experience:
- a new understanding of what laughter means to you
- spontaneous laughter
- bursts of joyfulness and a feeling of lightness
- a close connection with others
- a new awareness of what it is to let go and laugh
- new ways of playfulness you can take into your everyday life
- a release of uninhibited endorphins whizzing around your body
- new ways to relax body and mind
The cost is £75 (laughter Leaders returning for more laughter experience £60 ) or bring a friend and pay £60 each.
How do I book?
Contact Julie Whitehead at firstname.lastname@example.org or telephone Lisa on 01243 572381 . Please book soon to reserve your place as numbers are limited.
LAUGHTER YOGA LEADER TRAINING – Bosham Thursday 17th and Friday 18th July 2014
Train to be a Laughter Yoga Leader with two of the most experienced Laughter Yoga Teachers in the UK!
Laughterlines Coaching is now running Laughter Yoga Leader 2 Day Training on the Thursday 17th July and Friday 18th July at Hamblin Hall, Bosham, Chichester, West Sussex, PO18 8PJ
This 2-Day certified training includes:-
- Certificate of completion
- Training manual
- The origins and principles of Laughter Yoga
- The benefits of Laughter Yoga for personal and professional life
- Guidelines for running a Laughter Yoga session or workshop
- Laughter exercises for everyday relief and relaxation
- Fun, energising Laughter Yoga activities including how to use and teach Gibberish
The course will be run by Lisa Sturge and Julie Whitehead, both professional Laughter Yoga Teachers who have over 16 years of experience in the field of Laughter Yoga and laughter facilitation. Both trainers are members of the national Laughter Network. Come and learn, have fun and meet other like-minded laughers!
“Fantastic! Thank you both. The training was everything that I’d hope it would be and more! I’ve come away with thorough understanding of how and why laughter is so beneficial and how to run a laughter workshop of my own. I loved your energy and the way in which you worked so well as a team. Your passion for what you do is infectious and your fun way of delivering really made it really memorable.” D. McKelvie – Laughter Yoga Leader Training participant 2013
The training runs from 10.30am to 5.30pm both days.
The cost is £200 per person or Early Bird price of £175 if booked before the 17th June 2014.
Places for the training are limited so please contact us as soon as possible for a booking form by emailing email@example.com or telephoning Laughterlines Coaching on 01243 572381 .