Laughter for…
Laughter is the universal language. It acts as a bridge across cultures, ages, genders and abilities. It delights our senses. It shifts our perspective and re-connects us with who we truly are. It allows for the unabashed freedom of self-expression. When we really let go and laugh heartily we give ... Read More...
…Business
Why is Laughter Good for Business?
Nationwide, companies are learning the importance of making work fun. Employees who enjoy their work are more productive, more efficient and have less sick-leave than those who don’t.
Laughter Workshops in particular can help to:-
Strengthen team spirit and team identity
Boost creativity
Re-energise and re-motivate staff
Increase confidence ... Read More...
…Families
Every family has its regular arguments, power struggles and tantrums that punctuate day to day life at home. Laughing is a great strategy for releasing anger and frustration safely and for helping to shift perspective.
Laughter sessions can help to:-
Unite families in fun, laughter and joy
Provide a platform on which ... Read More...
…Seniors
Laughing is an excellent way of exercising the diaphragm, lungs and heart and is suitable for all ages and levels of fitness.
Laughter for Seniors is about focusing on being young at heart, providing playful interaction with others in a group situation that is both stimulating and energising.
Participating in Laughter exercises ... Read More...
…Teaching Support
Teaching staff are often very busy, hard working individuals who can take on more than their fair share of responsibilities and obligations in order to provide the best for their schools, colleges and pupils.
Stress levels amongst school and college staff, (whether teaching or non-teaching) can be very high at certain ... Read More...
…Health & Fitness
Laughing is an aerobic, energising workout for both body and mind. A hearty laughter workout leaves participants feeling relaxed, healthier and invigorated. This enjoyable yet strenuous exercise helps release tension in the body, burn calories and tone muscles...the fun way!
In addition to this laughter can:-
Act as a cardiovascular exercise, ... Read More...
…You
Individual Laughter sessions are available in order to:-
Focus on the lighter side of life
Introduce more laughter and joy into everyday routines
Increase the amount we laugh
Learn to laugh on our own
Access laughter regardless of circumstance
Invite more play and creativity into life
Reduce stress and tension, either mental or physical
Learn to ... Read More...