Laughter Lines Coaching » Laughter Cast

Shaking Laughter

lisa — Mon, 22 Nov 2010 15:51:00 +0000

This laughter is not for the faint hearted or if you have any medical conditions that prevent you from moving and shaking parts of your body safely. However it is an easy way to elicit more laughter and giggles, combining movement with laughter sounds to release tensions and free up the body.Shake, rattle and roll!

Sisterly Laugh

lisa — Tue, 14 Sep 2010 07:40:14 +0000

This is a recording of my sister and myself trying to be serious for a few minutes. The intellectual content of this podcast may shock you.We were in a very silly mood and did try to be serious….honestly!

Laughter Echoes

lisa — Fri, 14 May 2010 10:53:37 +0000

This is a short laughter exercise you can do with a friend, partner or someone in your family and can be done sitting down for a laughter duet. It involves laughing and moving your arms, palms touching your partner’s palms in front of you. You then move one arm forwards and the other backwards in a kind of see-saw motion as you experiment with the laughter sounds. Your partner is trying not to laugh or smile! Eye contact is essential here and as the leader you can smile and laugh as much as you like. Take turns leading and see what happens….

Laughter Pit Stop

lisa — Fri, 12 Mar 2010 10:53:17 +0000

This is a quick and rejuvenating laughter useful for a pit stop in between tasks, or for when your spirits are flagging and you could do with an instant boost . Take a break , have a laugh with me and give your mind and body a refreshing reminder to giggle and be daft!

Wake Up Laughter

lisa — Fri, 15 Jan 2010 10:14:46 +0000

This is a laughter exercise you can do first thing in the morning when maybe you are not feeling like laughing and perhaps mind and body have not yet fully woken up! Starting gently with some yawns and stretches can encourage the chuckles to surface and once the laughter starts you will feel more refreshed and ready to face the day. Laughing first thing in the morning is great for getting your body and mind in the right gear and helps you begin your day in a positive frame of mind.

Christmas Laughter

lisa — Mon, 21 Dec 2009 16:25:45 +0000

This is a fun, festive laughter that helps rid the body of stale air and toxins and uses the familiar deep belly laugh. Imagine you are going for a Father Christmas audition and you MUST get the part….this laugh can be done standing or sitting and the wider the mouth, the deeper the laugh! So try this on for size over the Christmas period and bring on the laughs!

Laughter Sneeze

lisa — Thu, 26 Nov 2009 09:33:02 +0000

This is a new laughter exercise which even works the nostrils, its the laughter sneeze and it builds up to a huge sneeze of laughter, like a real sneeze only less messy!

Rollercoaster Laughter

admin — Thu, 12 Nov 2009 13:54:33 +0000

This podcast is my latest one for you to enjoy. It is called “Roller Coaster Laughter” and is an exercise designed to help you overcome fear. Life is full of ups and downs, some terrifying at times. But if we can learn to laugh away our fears we often find ourselves in a stronger position than before.

Boredom Laughter

admin — Wed, 14 Oct 2009 12:27:53 +0000

Are you getting bored with an aspect of your life? Is life getting mundane? You need to laugh more!
This laughter cast is about laughing when you’re bored, we hope you enjoy it!