This is a short laughter exercise you can do with a friend, partner or someone in your family and can be done sitting down for a laughter duet. It involves laughing and moving your arms, palms touching your partner's palms in front of you. You then move one arm forwards ...
This is a quick and rejuvenating laughter useful for a pit stop in between tasks, or for when your spirits are flagging and you could do with an instant boost . Take a break , have a laugh with me and give your mind and body a refreshing reminder to ...
This is a laughter exercise you can do first thing in the morning when maybe you are not feeling like laughing and perhaps mind and body have not yet fully woken up! Starting gently with some yawns and stretches can encourage the chuckles to surface and once the laughter starts ...
This is a fun, festive laughter that helps rid the body of stale air and toxins and uses the familiar deep belly laugh. Imagine you are going for a Father Christmas audition and you MUST get the part....this laugh can be done standing or sitting and the wider the mouth, ...
This is a new laughter exercise which even works the nostrils, its the laughter sneeze and it builds up to a huge sneeze of laughter, like a real sneeze only less messy! [podcast]http://www.laughterlinescoaching.co.uk/wp/wp-content/uploads/2009/11/Laughter-sneeze.mp3[/podcast]
This podcast is my latest one for you to enjoy. It is called "Roller Coaster Laughter" and is an exercise designed to help you overcome fear. Life is full of ups and downs, some terrifying at times. But if we can learn to laugh away our fears we often find ...
Are you getting bored with an aspect of your life? Is life getting mundane? You need to laugh more! This laughter cast is about laughing when you're bored, we hope you enjoy it! [podcast]http://www.laughterlinescoaching.co.uk/wp/wp-content/uploads/2009/10/boredom_laughter.mp3[/podcast]
