Last night over the dinner table I was asking my two boys what we could do to encourage people to be more silly in life. Not a good subject for the dinner table, the hilarity that ensued stopped both of them eating properly and it is usually the one place ... Read More...
Laughter Blog
I walk our dog twice a day, forcing me even in extreme weather conditions to get outside and commune with nature...once I am outside I forget my moans and relax into enjoying the fresh air and the wind/hail/snow/drippy rain....oh the joys of living in England! Our dog is quite young still, ... Read More...
I had a shock yesterday starting up my laughter van, the wonderful trusty white van covered in laughing faces I use everyday. There was a horrific grinding and whining noise coming from the engine, I looked in horror at my son who I was taking to school.I had no idea ... Read More...
Out walking again this morning early I came across a wellington boot placed purposefully on a footpath sign, pointing the way along the shore line. Where was the other one? I had to chuckle, it appeared so obscure and absurd and it struck me how often I laugh when something out of ... Read More...
So often coaches like myself recommend strategies, methods and applications to people without trying them out or literally 'walking the talk' ourselves. I am determined not to do this. I believe sincerely that laughing is a powerful tool to enhance my life. I enjoy using it to rid myself of unecessary stress, relax and ... Read More...
Teaching can be inspiring, life changing and wonderful. It can also be stressful, frustrating and sheer hard work. A teacher's lot is not an easy one...hours of planning, timetabling, parent meetings, extra-curricular activities, governor's reports, the endless paperwork...and that's even before a days work in the classroom! Headteachers, teachers, teaching assistants ... Read More...
How often do you hear people saying, " I am so tired I can't think straight," or "I need a holiday, my brain's all fuddled," or " I feel like I could sleep for a week and then some more" ? In our hectic worlds often we are so rushed, so ... Read More...
There's no getting away from it, life can be dull and dreary at times. There can be days that particularly lack lustre, colour or any specific mention. Without realising it, life can become decidely humdrum and routine, with not even a whiff of a laugh. So what can we change so that we ... Read More...
Today stress is an ever increasing problem in the workplace. Employees are often working longer, harder hours and the amount of days taken in sick leave has risen over the past few years. Employers face an everyday challenge of boosting staff morale, particularly in the recent recession and in a highly ... Read More...
When, in a busy working day crammed full of important jobs, urgent demands and ongoing tasks can we find time for laughter? Everyone knows how to laugh, it is an instinctive refex in all of us that is usually in abundance in childhood, but which lesser so as we enter the often ... Read More...
'Frolic' - To cavort, have fun, make merry, be playful. Have you ever noticed that when someone roars with laughter, they often throw back their head and arms instinctively as their body makes way for the full joyful force? Our bodies were designed to move. When laughing, even if seated, the body ... Read More...
At the ripe old age of sixteen I purchased a fantastic (if second-hand) DT50 Yamaha Trials motorbike from my older sister and thought I was the Bees Knees in my leather jacket and glistening new blue bike helmet. A few days after said purchase I was revving noisily through our town ... Read More...
How do you greet the people you like? It may be with a bear hug, a loving smile, a warm handshake or a smattering of enthusiastic kisses. For some people it may be more restrained, depending on the circumstances, venue or time of day. My 4 month old puppy goes berserk ... Read More...
Having recently acquired a new, gorgeous puppy I realise most of my communication lately has not made much sense and has been carried out in a high pitch, excited voice. Luckily it doesn’t seem to matter what I say, she seems to love it anyway! In this highly articulate world that ... Read More...
Smiling is underrated in my opinion. When you see someone looking quite unhappy and then catch their face lighting up as they exchange a smile with another, you realise something truly lovely is occurring. It is well documented that it only takes seventeen muscles to smile and forty-three or so to frown, ... Read More...
Life is very serious, full of responsibilities, worries, doubts and challenges. We are bombarded on the media all day long with stories of tragedy, sorrow and horror. Sometimes it is easy to forget to address the balance, to look for and discover the lighter side of life, the ridiculous and ... Read More...
The build up to World Laughter Day has started and there is a growing excitement and anticipation in the air. World Laughter Day was started with the huge vision of uniting people in Peace and Harmony across the world through laughter. There is so much tragedy and grief in this world, but ... Read More...
How often have we thought to ourselves, "I'll be happy when I have....got a new job/saved more money/passed my exam/lost two stone in weight "etc? (I know I have!) We tend to constantly delay our happiness until some time in the future, with conditions firmly in place. The trouble is, when we ... Read More...
What is it about a snowman that makes me smile? Especially the ones with lopsided shoulders and arms like twiglets! I know lots of people have found the snow a pain, a burden and even a danger, but when it first arrived last week I have got to say that ... Read More...
What is the most outrageously silly face you can pull? Can you make a face like you've just eaten a sour lemon/a whole mince pie/chilli pepper? Can you pull a camel face? A face that says "I'm desperate for the loo" or a face that launched a thousand ships? What about ... Read More...
How often do you take time out of your day to play? Is this a strange question, after all, for us adults life is full of demands, schedules, meetings, responsibilities - where does play fit in with all of that? Sometimes our lives are so full to the brim with grown up ... Read More...
How many of us know our neighbours now? How many people do we stop and talk to who are living in our road? If you are lucky enough to live in a strong, connected community you might indeed know your neighbours very well. But most of us don't. We live very separate, ... Read More...
Laughter is an exercise....true or false? According to extensive research over the last few decades – TRUE! Laughing heartily on a regular basis gives the body a thorough aerobic workout – and it’s free! No expensive gym membership, no tight lycra to squeeze into – just put on a grin and start to ... Read More...
How many times do you remember adults saying to you,” don’t be so silly or “oh you are too silly for words!”? Even as a parent now the phrase has left my lips so easily....”oh grow up, stop being so silly!” aimed at my own children, trying on occasion to make ... Read More...
Why is it so funny when someone says “Don’t laugh!”? Why are we sometimes prompted to snigger when it’s really quiet in the library or conference? Stifled snorts and hushed gasps for breath are such a challenge to our self control and dignity and it is such an overwhelming relief ... Read More...
Do you remember a time when you laughed so heartily you clutched your sides – struggled for breath, eyes shining and face beetroot? It doesn’t happen often, the chance to let go with laughter is few and far between in most of our lives. Often we need specific criteria to ... Read More...
